How to have healthy hair

A number of hair troubles can make us worried so that it becomes very difficult to have healthy hair.

People’s hair loss has their own problems different with others, including poor diet, too much tension and an enlarged thyroid gland etc.

Thinning of hair can be a result of numerous conditions or changes occurring in your body. For males, baldness or hair thinning is socially acceptable even though hair loss can be an awful experience.

I Some of them have a full head of hair, opt to shave their heads completely to fit their image. But for women, those things are slightly different.

Bald women are few and far between and if you do experience losing hair, it is a very traumatic and distressing experience. It is important to identify some of the minor conditions that may otherwise be fatal to the hair.

If you want to take care of your hair, oiling is very necessary because hair is given proper treatment which would mean a massage with some of the most beneficial hair tonics. Having the right hair tonic is very important.


Sometimes our hectic schedule makes oiling and washing of our hair as the last priority. If you want healthy hair which lasts longer - oiling is the best remedy. Many companies in the market are manufacturing hair tonics that are good and are known to cure hair problems.

It is better to select a product based on your requirement rather than believe in their ads and ad campaigns.


Ideally, it is always better to massage your hair and leave it overnight. Scalp massaging can also help counteract hair loss by increasing and stimulating the blood flow to your hair follicles.


Massaging is better to use your fingers rather than your palm. Rotate your fingers gently in a circular motion which can help the tonic to reach the scalp and to the roots of the hair.

Massaging your hair with your palms may damage your hair ,and even break them. Hair tonics are also an effective dandruff cure as they prevent the drying of the scalp. Shampoo your hair in the morning and use a quality conditioner to give it a shining look. Oiling your hair thrice a week may be good enough to improve the vitality of hair and prevent hair loss.

It can provide the vital nutrients that are essential for hair growth.

Diet can be another leading contributory factor to loss of hair. The crash dieting to lose weight does nothing to help your situation.

Instead of trying and preventing hair loss and also losing weight, you should try and avoid crash diets.

It’s quite helpful to better hair with improving your diet and lifestyle with some regular exercise, eating lots of fresh fruit and vegetables and drinking more water etc.

Otherwise, it is sensible to consult hair experts to guide you through the nusances too.
You may find that keeping your hair healthy is not difficult after all!